Coaching catalog

Precision technical sessions and elite choreography

Book 1:1 jump biomechanics diagnostics, edge depth intensives, Ice Dance lessons and program maintenance slots across Washington, D.C. area.

1:1

private sessions

60m

standard ice slot

4K

video breakdown

Methodology

The three-step session protocol

01
02
03

On-ice warm-up assessment

High-speed video recording

Technical correction

Targeted edge-work drills and posture evaluation to establish baseline mechanical alignment for the day.

Multi-angle capture of entry curves, takeoff angles, and rotation axis using rink-side tablet analysis.

Immediate frame-by-frame review isolating weight transfer faults and blade alignment adjustments.

Need custom program choreography or multi-session packages?

Get in touch to discuss competitive program pacing, music editing, and seasonal training blocks.